<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Denise Alberto Physical Therapy, Inc]]></title><description><![CDATA[Mysite]]></description><link>https://www.denisealberto.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 12:40:12 GMT</lastBuildDate><atom:link href="https://www.denisealberto.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[It is tough being a Woman]]></title><description><![CDATA[Being a woman is incredibly challenging. Looking back on my life is intriguing, and at 57, reflection becomes more common. Starting menstruation at 11 brought numerous physical and mental changes, leaving me somewhat dismayed. In my 20s, I suddenly noticed my hips widening, and my pants no longer fit. Who knew? They call them womanly curves. Then came marriage and infertility, leading to a hormonal upheaval. Pregnancy followed, ending in a c-section despite preparing for a vaginal birth....]]></description><link>https://www.denisealberto.com/post/it-is-tough-being-a-woman</link><guid isPermaLink="false">69ed40f081e17196bd28d2d2</guid><pubDate>Sat, 25 Apr 2026 23:06:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d1aa53bc9f9344e09bc185838a34f98c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Alberto, PT</dc:creator></item></channel></rss>